I am a friendly and empathetic Australian psychologist with experience in public, community, and private mental health settings. I have a Master of Clinical Psychology from the University of Melbourne, and this training allows me to understand and treat a broad spectrum of mental health difficulties and disorders that many people face. 

​Prior to my career as a psychologist, I worked in the creative advertising industry and ran a business for several years. I experienced first-hand the stress and pressure that everyday life can bring and became increasingly interested in ways that I could support myself and those around me. Through mindfulness meditation and reading psychology books, my interest in a career as a clinical psychologist grew, which has led me to this point.

​My approach to therapy is based on my belief that we all experience difficulties and psychological distress at different times, and there are often understandable reasons for feeling this way. I will work alongside you to help you increase your awareness and understanding of your challenges and to develop meaningful ways of moving forward. My practice is informed by Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy, as well as mindfulness-based practices.